Welcome to Deirdre Swede Nutrition
I combine nutrition and health coaching to help my clients to achieve their goals, feel more energised and look and feel their best. Deirdre Swede Nutrition was founded to provide a focus on female hormonal health. My mission is to help women live healthier, better balanced lives, particularly during their life transitions. I am a busy working mother of two boys and two dogs, and I understand the challenges facing women today.
I am passionate about working collaboratively with my clients to restore harmony and balance. Some of the health concerns I support include hormonal balance, menopause and perimenopause, autoimmune conditions, stress management, digestive dysfunction and energy and weight management.
I help my clients live happier, healthier lives as a result of nutrition and lifestyle changes.
how I can help you